Let's be honest: everyone waits until the 12 chimes ring to start with "New Year, New Life" resolutions. But the reality is, if you want to start 2026 on the right foot (and with unstoppable confidence), the time to act is not January. It is now.
Cuando piensas en blanqueamiento dental, es probable que te venga a la mente una imagen: tú sentado en el sillón del dentista, con la boca abierta bajo una luz azul intensa, esperando salir una hora después con una sonrisa de Hollywood. Nos han vendido la idea de que «más rápido
First off: not all mouthwashes are necessary, and they don't replace hygiene. When a patient asks me if "mouthwash can cause cancer," I put the cards on the table: the major risk factors for oral and oropharyngeal cancer remain tobacco, alcohol in beverages
When someone asks me, "Are they going to pull teeth to put on braces," my honest answer is: not always. In orthodontics, the big issue is space. I usually put it this way: "an orthodontic problem is solved with space." And we can create that space in two ways: IPR (interproximal reduction
Key idea: anxiety doesn’t mean “being weak.” It’s the body’s response to situations it perceives as threatening. With a clear plan, you can regain control and care for your mouth without distress. Important note: if you take anxiolytics, do so only under your doctor/psychiatrist’s guidance and inform your dentist beforehand.
1. Unnecessary design: when your teeth don’t need veneers Some smiles require less than we might think. If your teeth are healthy, properly sized, and the enamel is intact, there’s no need to “wrap them” in veneers to achieve an aesthetic change. In my practice, I say it straight: “if your
For years, there’s been debate about those “silver fillings” (amalgams). Today, we can sum it up like this: if your amalgam is healthy—no pain, no leakage—the risk to you is low, and there’s no reason to remove it “just in case.” On the other hand, it does make sense to consider replacing it when there’s **marginal decay, cracks, fractures, or loss of seal** in the restoration.
When you decide to improve your smile —whether it’s with a deep cleaning, fillings, veneers, implants, or aligners— there are two key moments: before and after the treatment. Understanding who does what at each stage helps you get better results and, more importantly, keep them over time. Think of it this way…
As a dentist, I’m often asked about the factors that can lead to a dental implant failure. The good news: most of them can be prevented with proper planning, a well-fitted prosthesis, and regular maintenance visits. Here’s a simple, no-jargon guide to help you take care of your implant. 1. What can cause a dental implant to fail
Choosing between braces and aligners isn’t about trends; it’s about how you balance control, timing, and aesthetics for your specific case. In my practice in Guadalajara, I say it straight: “when I’m aiming for speed and precise control, braces are still my favorite tool.” That said, aligners offer a discreet option
Before treating, you have to classify: is it an extrinsic or intrinsic stain? When a patient comes in for “stained teeth,” the first thing I do is classify the stain. What we evaluate in the clinic: Color and pattern (general yellow vs. brown/black spots vs. chalky white), location (interproximal, edge, neck), history (habits, trauma, medications), and response.
What weakens enamel (and how to stop it today) Enamel doesn’t “rebuild” like fresh plaster, but you can protect it and support its remineralization through daily choices. In the clinic we see two main villains: acids (and their timing) and mechanical habits (clenching, aggressive brushing). Acids and sugar:
At AM Dental Studio we’re obsessed with making sure your prosthetics look natural, smell fresh, and don’t give you trouble. If you get three things right—hygiene, adhesive, and habits—you’ll have dentures that look amazing and, above all, feel comfortable. Here we explain how we handle it in the clinic and what
20-second summary: Not all wisdom teeth need to be removed. Choosing between active monitoring or extraction depends on your symptoms, the tooth’s position, and its relationship to the nerve. If surgery is needed, we plan it so recovery is quick and aesthetic. The essentials: what they are and when.
When the oncologist confirms that you need chemotherapy, the last thing that usually crosses our mind is scheduling a dental appointment. However, that “minor” visit can prevent painful sores, fever, delays in medication, and even the loss of several teeth. This article—designed for patients and families—explains,
Wisdom teeth (or “third molars”) are those last teeth that try to erupt at the end of adolescence. When they have space and come in straight, they can function like any other molar. The problem is that today our jaw is smaller than that of our ancestors, and in nearly one
“It is a myth that pregnant women should not get dental care. Many mothers have lost teeth because they don’t get checked in time, thinking it could harm the baby. Healthy mom = healthy child, and dental follow-up is part of a safe pregnancy.” 1. Where does the myth that each child
“Many patients today are super anxious or suffer from panic attacks; they’re terrified of the dentist or simply of needles.” – Dr. Alejandra Mora 1. Why we feel anxiety or fear of the dentist Avoiding the dental appointment is not a whim: behind it there’s usually a mix of phobia
When a tooth fractures below the gum line, or a cavity progresses hidden under the gingival margin, the problem is no longer just eliminating the infection: there is no healthy surface visible to seal a restoration. In those cases, crown lengthening becomes the difference
Why veneers change more than just your smile Every time I finish a veneers case and hand over the mirror, I see how the patient’s expression shifts from doubt to an immediate glow of confidence and self-esteem. As I often repeat: “The main effect of veneers
Your enamel, your heritage When the day to remove your braces approaches, excitement—and sometimes nervousness—mix in equal parts. For years you’ve protected your enamel from friction, food debris, and all kinds of chewing forces. Now the challenge is twofold:
Asking for “invisible aligners” has become almost as common as asking for whitening. And while Invisalign is a fantastic system, it’s not magic nor a permanent Instagram filter. Here—written in plain language and with no fine print—are 15 facts every patient (or curious person) should know before saying
Has it ever happened to you that you drink a hot coffee or bite into an ice cream and feel that “electric shock” that makes you wince? That quick, uncomfortable, almost unbearable sting… yes, we’re talking about tooth sensitivity. And while many people see it as something “normal,” the truth is that it’s not.
If you’ve ever had a “resin” placed to repair a cavity, a fracture, or to improve the aesthetics of your teeth, you probably left the dental office with a smile on your face and the feeling that the problem was solved. And in part, it was… but not entirely.
When we talk about teeth whitening, most people think of a perfect commercial smile. That flawless, almost fluorescent whiteness that many chase as if it were the new standard of oral health. But let’s be clear: not everything white is healthy, and not everything that
Beyond aesthetics: the true importance of an aligned smile We could start this article by saying that an aligned smile is “prettier,” “more harmonious,” “more attractive”… and we wouldn’t be lying. But if we stop there, we’d be missing the real depth of the subject. Because a smile
1. Whitening your teeth with a magic eraser or activated charcoal? Warning! If you’re on social media, you’ve seen it. That person rubbing their teeth with something that looks like a kitchen sponge while saying “it’s the best thing I’ve tried to whiten them.” Or the influencer who
We live in an era of filters, perfect smiles on Instagram, and promises of immediate results. It’s normal for someone to walk into the office asking directly for whitening, veneers, or a smile design. But let’s pause for a second. What good is a “perfect” smile if behind it there are inflamed gums, a bite
A splint for bruxism? Not all are the same… or safe Do you feel like you clench your teeth even without realizing it? You’re not alone. More and more people are living with the consequences of bruxism without knowing it, and the worst part: many are using splints without medical supervision, relying on solutions
1. The “express whitening” you see on social media isn’t as white as it seems You open Instagram or TikTok and there it is: an influencer with thousands of followers, magazine-cover smile, promoting a whitening kit that promises to make your teeth white “in 10 minutes.” Easy, cheap, fast. What
1. You clench your teeth and don’t even know it: that’s how it all starts You might be clenching your teeth right now. Yes, you. While reading this. Maybe your jaw is tense, your molars are touching, your tongue pressing against the palate. It doesn’t hurt. It doesn’t bother you (yet). But it’s there. And there
1. Your gums bleed and you think it’s normal. It’s not. You ignore it. You brush your teeth, spit, and see blood. Again. “It must be the toothbrush,” you think. “Nothing serious.” Wrong. Gum bleeding is not normal. It’s an alarm, a red flag, a clear warning of
1. Do you feel like your dental implant is loose? I get it That awkward moment when something doesn’t quite fit… and we’re not talking about emotions, but about that implant that once seemed indestructible and now moves more than your office chair. Is it happening to you? You’re not
Why do we feel that teeth get weaker with age? Let’s be clear: no one prepares us for the changes that come with age. They talk to you about wrinkles, about gray hair… but about teeth? Zero. No one tells you that one day you’ll bite into a piece of toast and feel
When the pacifier stops being an ally “At AM Dental Studio, we see every day how prolonged pacifier use shapes the smiles of children in Guadalajara. Like the case of Camila, 5 years old, whose narrow palate kept her from biting into an apple. After interceptive orthodontic treatment, today
In a city where the aroma of tortas ahogadas and the crunch of churros from the San Juan de Dios market are part of daily life, it’s normal for teeth to face unique challenges. But here’s a secret: 70% of the people from Guadalajara we treat don’t know how to distinguish between
Has it ever happened that you walk into the pharmacy, see a thousand options for mouthwashes, and don’t know which one to choose? It’s normal. We use these products every day, but we don’t always understand what they do or which one is best for us. In this article, I’ll explain clearly and simply the types of mouthwashes
Have you ever met someone who, despite not being that old, has already lost several teeth? Most likely yes—and that’s because tooth loss isn’t just about age. Although many people believe it’s normal to lose teeth as the years go by, the truth is
(And how to replace them to keep your smile for life) Picture this: You wake up, make your hot pot-brewed coffee, take a bite of a lemon for your detox breakfast, open a bag of Takis with your teeth while working, and at the end of the day, fall asleep without brushing because “tomorrow I’ll do it.”
When blood sugar becomes your mouth’s enemy Diabetes is like an unwelcome guest that affects every corner of the body, and the mouth is no exception. In Mexico, where 14% of adults live with diabetes (ENSANUT 2023), understanding this connection is vital. “Many patients come
(And Why the Key Is Improving Without Losing Your Essence) 1. Hollywood: Inspiration with Caution 🎬 From our experience: *“Celebrities have access to the best treatments, but they’re not always role models. Many go overboard—veneers that are too big, aggressive whitening, or smiles that don’t match their natural harmony.”* Would you like me to keep developing this piece into a full article (Hollywood → TikTok trends → the balance of authenticity), in the same style as the other dental articles we’ve been working on?
(And Why You Don’t Need “Hollywood Teeth” to Feel Amazing) Hi, I’m Dr. Alejandra Mora from AM Dental Studio, and today I want to talk about something I see every day in my practice: how a smile you truly like can change your life from the inside out. Have you ever…
1. What Are Dental Aligners? Dental aligners are a modern orthodontic system that uses transparent trays to gradually correct the position of your teeth. Designed to be discreet, these aligners have become a popular option for those who want to improve their smile without…
What Are Porcelain Veneers? If you’ve ever dreamed of having a perfect smile, you’ve probably heard about porcelain veneers. They are thin shells placed over the front surface of your teeth to improve their appearance—whether it’s to correct stains, small chips, or minor misalignments. The best part?…
Have you ever felt self-conscious about your smile because your gums show more than you’d like? If your teeth look small or your smile doesn’t feel as balanced as you’d want, gingivectomy might be the ideal solution for you. In this article, we’ll explain…
If you’re considering teeth whitening, you’ve probably come across some horror stories: it burns your gums, it wears down your enamel, or it leaves your teeth more sensitive than eating snow in the middle of winter. But how much of this is actually true? The reality is…
Coffee and Its Impact on Dental Health If you’re a coffee lover, you’ve probably asked yourself: *“Does coffee stain my teeth?”* The short answer is yes—but don’t worry, you don’t have to give up your favorite drink. With a few simple habits and the right treatments, you can keep your…
Welcome to the New Era of Perfect Smiles At AM Dental Studio, we know your smile is your calling card. That’s why we want to help you look your best with the latest technology and advanced techniques. Today, treatments are less invasive, faster, and…
Why Is It Important to Brush Your Teeth Correctly? Proper tooth brushing doesn’t just give you white teeth and a nice smile; it’s the foundation of overall oral health. When food particles and plaque aren’t properly removed, you risk developing cavities, gingivitis, and other serious issues.
How Do You Know If You Need Orthodontics? When we think of orthodontics, many of us picture a perfectly aligned smile. But did you know that wearing braces or clear aligners like Invisalign goes far beyond just aesthetics? Orthodontic treatment also corrects functional issues that affect how you eat, speak, and even breathe.
